How Can We Help You? > Emotional Issues
It is natural and normal to experience each of our emotions in certain situation.
Anger is fine to remind you to appropriately assert yourself and to subside relatively easily soon after.
Sadness is fine to feel in an appropriate situation if it eases after appropriate expression and some time.
Fear and anxiety is fine if it alerts you to a need to look out for yourself and subsides again once you are safe.
Our emotions are necessary to help us feel and express ourselves as human beings.
Emotions only become a problem if they are frozen in a traumatic event, related to ‘unfinished business’ or are carried for someone else.
Then they become a burden.
Perhaps you have already tried counselling and are still suffering with an emotional issue. From a constellation perspective you may be involved in an entanglement with one or more family members on an emotional or energetic level, which is why it may not be purely an internal problem for you personally. Family Constellations can help to resolve entanglements. Leaving you free to make the most of your life now.
We specialise in the safe speedy release of the toxic emotions that may be holding you back, such as anger, sadness, guilt or any other. We have found our methodology and practice much more effective than punching pillows, or other modern release techiniques, such as EFT, EMDR and many more.
At Systemic Constellations we go to the root of the issue and resolve it there, so that the management of such emotions is no longer neceassary and you can return to health.
Depression can come on suddenly or creep up very gradually taking you unawares. You may experience one bout of it in your life, or you may find yourself in a cycle of repeat attacks. For many, medication can be helpful. If you are prescribed medication we strongly recommend that you comply with your doctors instructions. People who are depressed often have low energy and feel flat emotionally and seem to lack motivation or direction. As a clinical counsellor working with depressed clients, some of whom are on medication, I have found that effective therapy is invaluable in assisting them in getting back to normality. Medication can help relieve some of the symptoms while the therapy can find any causes and resolve those. This approach is very useful in providing long term relief and positives change for depression sufferers.
Sometimes depression is caused by internal conflict or unexpressed emotions, however, other causes of depression can be the family dynamics that you are caught up in. Finding the dynamic and resolving the situation in family constellations can help to resolve the under lying stressors that under pin depression and other mental illnesses.
This is a general word that can mean many things. There could be a general anxiety throughout the body the whole time or there can be periods of anxiety that come on periodically. Sometimes it can be traced back to a particular life or work situation, other times it may be harder to pinpoint. Looking at lifestyle, relaxation techniques and dealing with life situations can be very useful in alleviating anxiety. If it is a purely internal then counselling, hypnotherapy or NLP may be very useful. However if there is a family or relationship entanglement that is causing your anxiety then a family constellation can be very useful in finding and resolving the symptoms and the cause.
Panic attacks can come at seemingly strange times and contain some very frightening symptoms. Palpitations, sweating, head aches and a range of other body sensations. After seeing your GP to make sure that there is nothing physically wrong with you, it is wise to look for a psychological treatment. Relaxation techniques can be very useful however it is also useful to look at family constellations to find the under lying cause and resolution. This may be enough to alleviate the symptoms or you may require some counselling and hypnotherapy as well.
Feeling lost, disconnected or incomplete
Perhaps you have always felt disconnected or lost. Family Constellations can help find out if you are involved in an entanglement with either present or previous generations in you family.
Giving and taking
The balance of giving and taking is crucial in all relationships according to family constellations. If this is taking place in the right way and in the approximately right measures, then love can flow easily through family systems and harmony and health can thrive for all of its members. Family Constellations seeks to find the flow of energy and put back the Natural orders of love that exist at a primal level. This natural order of love between family members can be disrupted by any exclusions in the family due to tragedies and shame, guilt, war, early deaths , miscarriages, abortions and many other situations. Family Constellations seeks to restore the Orders of Love and dissolve entanglements, encouraging each generation or member of the system to take full responsibility for itself, thereby leaving all other members free to make the most of their lives.
Family constellations shows you how to transform “blind love” into “enlightened love”.
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I’ve had some great results from having my own constellation.
Lifelong issues are no longer affecting me, and I’m attracting good things into my life now instead of more problems and difficulties. It’s been amazing, with virtually instant results after only 1 session. Leaves long drawn-out therapy for dead. I am very grateful to Yildiz. She is an intuitive, gentle, genuine and caring person. Many, many thanks.
Margo Courtney, Sydney
All that matters is :
How well did you live.... How well did you love.... How well did you learn
to let go?